You Don't Need More Time. You Need The Busy Parent Project.
Group coaching for parents who want to get fit in the time they actually have — not the time they wish they had.
For time-poor mums and dads who want to lose weight, feel stronger, and actually keep it up — without adding one more thing to an already full plate.
20–30 founding spots open soon at a locked-in rate. Everyone else pays full price later.
Sound familiar?
You used to make time for yourself. Then the kids came, the job got busier, the to-do list got longer — and somehow you always ended up last on it. You're not lazy. You're not unmotivated. You're just out of time, out of energy, and out of headspace to plan one more thing.
None of that means it's not possible. It means you've been doing it without a system built for your actual life.
Introducing The Busy Parent Project
A £39/month group coaching membership built specifically for parents — training, nutrition and consistency support that fits around your schedule, not the other way round.
Training
Rotating 4-week blocks, 3–4 sessions a week, 20–35 minutes each. Home and gym versions of every session, so a missed gym day never means a missed workout.
Nutrition
A no-tracking-required framework built for people cooking for a family, not just themselves.
Consistency
Weekly planning prompts, daily check-ins and an accountability pod of 4–6 other parents so you're never doing this alone.
Live coaching
A weekly group Q&A call, recorded for anyone who can't make it live.
Community
A private space for wins, questions and support, open every day, not just on call days.
Resources
An on-demand library: quick-meal ideas, no-equipment workouts, sleep and stress basics.
Your week, in four steps
- 1
Monday
Your training plan and nutrition focus land in the app.
- 2
Wednesday
Live group coaching call. Ask anything, get unstuck, get seen (or just catch the replay).
- 3
Every day
A quick community check-in with your accountability pod.
- 4
Friday
Share your win. Small and consistent counts more than big and occasional.
Founding member pricing — 20–30 spots only
Join now as a founding member and lock in £29/month for as long as you stay a member. Everyone who joins after the founder cohort pays the full £39/month.
- In exchange, founding members help shape the first curriculum block and share how it's going — your feedback directly builds the programme.
- Once the founder spots are gone, they're gone — the next intake opens at full price.
Compare that to your other options
1:1 online coaching
Personal, but priced for a different life stage
£80–£200/mo
Hybrid PT (online + in-person)
Great, if you can get to the sessions
£150–£350/mo
Average UK private gym membership
No coaching, no plan, no accountability
£48.45/mo
The Busy Parent Project
Coaching, plan and community included
£39/mo
Questions, answered
Ready when you are.
You don't need more time. You need a plan that fits the time you've already got, and people in your corner while you use it.